The human body produces vitamin D3 as a response to sun exposure. A person can also promote their vitamin D3 intake through certain foods or supplements. Vitamin D3 is essential for supporting healthy bones and teeth. It also plays many other important roles in the body, including promoting healthy joint and muscle function.
Vitamin D3 strengthens the bones, muscles and joints. It helps strengthen the immune system. It also helps in the prevention of certain kinds of cancer. It also assists in improving the brain function and Enhancers your mood. It is also an excellent aid in weight loss. It also helps in the reduction of risks of infectious diseases such as rheumatoid arthritis and type 2 diabetes. It also helps in treating people who have deficiency of vitamin D or related disorders such as rickets and osteomalacia.
Vitamin K2
Vitamin K2 contributes to bone metabolism and skin health, promotes adequate brain function and helps ins the maintenance of a healthy heart. Moreover, it is also essential in the way the body uses calcium to aid the build of bones and muscles. It also plays a vital role in the inhibition of calcification of blood vessel. It also helps lower the risk of damage to cardiovascular system [3].
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